Welcome to TRUrunning
TRUrunning is the leader in sports science, movement science, rehabilitation and orthopedics. No other organization has combined this multi-disciplinary knowledge to serve endurance athletes. By combining the best experts in the business with the latest technology available, TRUrunning offers cutting edge sports services including high-speed gait analysis, laboratory testing and hypoxic services.
Whether your goal is to finish your first 5K or podium in a triathlon, we have the tools for you. Your program is not based on a template; it is based on you and your individual laboratory results!
High-Speed Video Gait Analysis
Using high-speed video cameras and software, we analyze the way you run and provide exercises to improve your running technique in order to minimize the risk of injuries.
Intermittent Hypoxic Exposure
Intermittent hypoxic training enhances your body's respiratory, cardiovascular and oxygen utilization systems, allowing you to prepare for a high-altitude race while training in low altitude.
Rehab to Running Program
Experienced sports physical therapists work with our high-speed video gait analysis to identify and understand the root of your injury, and get you on the road sooner!
